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W.I.L.D. Horizons CrossFit
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November 23, 2015
Written by
wildhorizonscrossfit
in
Deadlift
,
Double Unders
,
Handstand Push Ups
,
Hero WOD
,
Pull Ups
,
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Monday’s WOD:
https://www.crossfit.com/mt-archive2/007957.html#/comments
10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
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