About The Owner

Owner/Head Coach: Ryan Garcia

As a highly trained, results oriented, and enthusiastic fitness professional, Ryan has the ability to facilitate a positive and constructive training experience. With an understanding of simple and complex body movements Ryan has a versatile approach to effective training and translating movement patterns and concepts to individuals of all skill and ability levels. As a trainer, competitor, and Marine veteran, Ryan is well versed in CrossFit methodologies, has a strong background in overall fitness, and is eager to help you achieve your fitness goals of any proportion.

Certifications:

• CrossFit Level II,
• CrossFit Mobility,
• CrossFit Goal Setting,
• CrossFit Gymnastics,
• Crossfit Kids,
• CrossFit Endurance,
• CrossFit Football,
• CrossFit Competitor’s Course,
• USAW L1.

Seminars Hosted and Attended

• Strength Specific Seminars (2011),
• Kendrick Farris: Bless The Gym (2014/2015),
• The Outlaw Barbell Connectivity Seminar (2015),
• Jon North and Jared Enderton Attitude Nation Seminar (2016),
• Alyssa Ritchey Gymnastics Seminar (2016),
• Donny Shankle (2017),
• Norik Vardanian and Jenny Arthur (2017), C
• arl Paoli Freestyle Movement (2018),
• Aimee Everett Catalyst Athletics Seminar (2019).

---