Saturday Happy Halloween! One class at 9am Wear a costume! There will be a prize for the best costume.

Friday’s WOD: BARBELLS FOR BOOBS! With everything going on I wasn’t sure if we would be able to fit this in for the month of October, but then I had someone suggest an idea that when it came to events…

Thursday’s WOD:

Wednesday’s WOD:

Tuesday’s WOD:

Monday’s WOD: Hero WOD: “Mark Klement”

In House Comp – Main Events Event 1 Floater Event 2 Event 3 Event 4 Event 5 Event 6

Friday’s WOD: In House Comp – Class Workouts Choose One, Two, Or Do All 3!

Thursday’s WOD:

Wednesday’s WOD: