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W.I.L.D. Horizons CrossFit

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Category: Handstand Push Ups

April 12, 2017

Posted on April 11, 2017April 18, 2017 by wildhorizonscrossfit in Handstand Push Ups, Toes To Bar, WOD

Wednesday’s WOD:

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March 28, 2017

Posted on March 27, 2017April 18, 2017 by wildhorizonscrossfit in CTB Pull Ups, Deadlift, Handstand Push Ups, WOD

Tuesday’s WOD:

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March 14, 2017

Posted on March 13, 2017April 18, 2017 by wildhorizonscrossfit in Double Unders, Handstand Push Ups, Running, Wallballs, WOD

Tuesday’s WOD:

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March 8, 2017

Posted on March 7, 2017April 18, 2017 by wildhorizonscrossfit in Handstand Push Ups, Power Cleans, WOD

Wednesday’s WOD:

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Feb 21, 2017

Posted on February 21, 2017April 18, 2017 by wildhorizonscrossfit in Deadlift, Handstand Push Ups, Running, Wallballs, WOD

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Feb 6th, 2017

Posted on February 6, 2017April 18, 2017 by wildhorizonscrossfit in CTB Pull Ups, Deadlift, Handstand Push Ups, WOD

Monday’s WOD:

Hero WOD:

“Zimmerman”

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Jan 30, 2017

Posted on January 29, 2017April 18, 2017 by wildhorizonscrossfit in Box Jumps, Handstand Push Ups, Hero WOD, Lunges, Wallballs, WOD

Monday’s WOD:

Hero WOD:

“Blake”

Four rounds for time of:
100 foot Walking lunge with 45lb plate held overhead
30 Box jump, 24 inch box
20 Wallball shots, 20 pound ball
10 Handstand push-ups

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January 24, 2017

Posted on January 24, 2017April 18, 2017 by wildhorizonscrossfit in Burpees, Double Unders, Handstand Push Ups, Snatches, Toes To Bar, Wallballs, WOD

Tuesday’s WOD:

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January 18, 2017

Posted on January 17, 2017April 18, 2017 by wildhorizonscrossfit in Handstand Push Ups, KB Swings, Lunges, Running, WOD

Wednesday’s WOD:

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January 10, 2016

Posted on January 10, 2017April 18, 2017 by wildhorizonscrossfit in CTB Pull Ups, Double Unders, Handstand Push Ups, Toes To Bar, Wallballs, WOD

Tuesday’s WOD:

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