W.I.L.D. Horizons CrossFit

Category: Handstand Push Ups

  • Feb 2, 2015

    Monday’s WOD: Tomorrow we begin our “Countdown to the CrossFit Open” class format! For this month we will be increasing the volume of work in the classes. The name of the game is skill work! We will work to accommodate…

  • Jan 27, 2015

    Tuesday’s WOD:

  • Jan 23, 2015

    Hey guys, as you may already know, this weekend we are hosting the Kendrick Farris seminar! Kendrick gets in late tomorrow night, but I am opting to condense the schedule for tomorrow evening to prepare for the semianr. The 6am,…