W.I.L.D Horizons CrossFit

Category: Uncategorized

  • May 2, 2015

    It’s baseball season and for the next few weekends I will working baseball tournaments around town which means I won’t be in on Saturday mornings for the next few months. However, y’all will be in for a treat! Tomorrow coach…

  • May 1, 2015

    Friday’s WOD:

  • April 30, 2015

    Thursday’s WOD:

  • April 29, 2015

    Wednesday’s WOD:

  • April 28, 2015

    Tuesday’s WOD: By request, today is a birthday WOD for Drew Swanson​! Today is also Rachel Morrow​’s birthday! Happy birthday you two!

  • April 27, 2015

    Monday’s WOD:

  • April 25, 2015

    Saturday’s WOD: http://www.crossfitlinchpin.com/blogs/monster-mash/17683680-07-28-14-monster-mash From CrossFit Linchpin *Made the first pull ups in interval #1 strict, and changed the box jumps in interval #9 to Airdyne Cals. 

  • April 24, 2015

    Friday’s WOD:

  • April 23, 2015

    Thursday’s WOD: Run 1.5 miles 150 burpees Run 1.5 miles If you’ve got a weight vest or body armor, wear it.  

  • April 22, 2015

    Wednesday’s WOD: