Saturday’s WOD:
http://www.crossfitlinchpin.com/blogs/monster-mash/17683680-07-28-14-monster-mash
From CrossFit Linchpin
*Made the first pull ups in interval #1 strict, and changed the box jumps in interval #9 to Airdyne Cals.
Saturday’s WOD:
http://www.crossfitlinchpin.com/blogs/monster-mash/17683680-07-28-14-monster-mash
From CrossFit Linchpin
*Made the first pull ups in interval #1 strict, and changed the box jumps in interval #9 to Airdyne Cals.
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