Thursday’s WOD:
Run 1.5 miles
150 burpees
Run 1.5 miles
If you’ve got a weight vest or body armor, wear it.
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Thursday’s WOD:
Run 1.5 miles
150 burpees
Run 1.5 miles
If you’ve got a weight vest or body armor, wear it.
W.I.L.D. Horizons CrossFit 
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