W.I.L.D Horizons CrossFit

Category: Uncategorized

  • Sept 3, 2015

    Thursday’s WOD:

  • Sept 2, 2015

    Wednesday’s WOD: Happy Belated Birthday, Hillary!

  • September 1, 2015

    Tuesday’s WOD: HUGE thanks to everyone that came out and supported me one way or another from Friday to today! This was a crazy transition, and I can’t begin to put into words how incredible the amount of support was.…

  • Moving Day! August 31, 2015

    Monday’s WOD: MOVING DAY! There are NO classes and NO open gym hours today. Today I will get the green light to begin moving into the new space! I am not sure what time I will be allowed to do…

  • New Horizons

    Hey grasshoppas, first off I would like to apologize for the seemingly unexpected nature of this announcement. I would say about 70% of my athletes had heard rumors or talk of us moving, while a good portion of my population…

  • August 27, 2015

    Thursday’s WOD: Celebrating Krista’s birthday a few days early!

  • August 26, 2015

    Wednesday’s WOD:

  • August 25, 2015

    Tuesday’s WOD:

  • August 24, 2015

    Monday’s WOD: For Time: 25 Burpees Run 400 meters with a 20 pound medicine ball 25 Weighted pull-ups with a 20 pound dumbbell Run 400 meters with a 20 pound medicine ball 25 Handstand push-ups Run 400 meters with a…

  • August 22, 2015

    Saturday’s WOD:930 and 1030 classes.  1130 Open Gym Bring your running shoes!