Tuesday’s WOD:
Category: Uncategorized
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Sept 12, 2015
Hey grasshoppas, I know I said there are NO classes tomorrow, and that still remains true, but big Jake has graciously offered his time in the morning to be present at the gym in the morning from 9am-12pm for open gym! I say again, there are NO classes, but if you would like to come in and work on anything in particular you may do so, and Jake will also be more than willing to help and accommodate! Make sure to thank him for his time, and be respectful of his time as well! Thanks again, Jake!
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Sept 11, 2015
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Sept 10, 2015
Thursday’s WOD:
Thursday’s WOD:
Today marks another bittersweet occasion in our timeline. Coach Alex and Shayne are moving west this weekend, and today they will be throwing down their last workout with us!Both athletes have had a tremendous impact on my continued success.
Shayne joined my gym shortly after seeing Coach Alex with his shirt off at the end of the 2014 CrossFit Open. She brought a great amount of energy and support to my community as well! While I know her competitive drive and hard work ethic will get her far in all she pursues, I will miss being able to call her an athlete of mine!
Coach Alex is the man behind the silhouette in my logos, and he was instrumental in facilitating our popularity when we were formerly known as Become CrossFit. Coach Alex is a very talented athlete and coach, and I have a great amount of respect for his ability to relate with and influence individuals of all ability levels. His early contributions to help build my vision have been unparalleled, and I am thankful to have had his support for the past 4 years.
As you can see, I made today’s workout a spin off of the mainsite wod from the day they decided to make us famous! The plate thrusters will be subbed in for the wallballs since our targets are not up (yet). There WILL be rope climbs as well…so wear long socks, and I hope you aren’t afraid of heights, because the ropes are now 3 feet higher than they were at the old space!
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Sept 7, 2015
For the holiday tomorrow (Monday) there is only one class at 9am, and open gym at 10am! Bring your running shoes! Come get a good workout in before you BBQ!
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Bamboozled
Hey guys, you may have noticed the Wild Horizons CrossFit profile is gone…apparently Facebook didn’t like me having a profile instead of a page. So the account was deactivated this morning, and it looks like everything is gone…bummer.
Either way…just want to make sure yall stay in the loop! Make sure you have the page “liked” and help spread the word as well!
I am anticipating a slow holiday weekend at the gym. Tomorrow for Saturday there will be a class at 830am, and OPEN GYM at 930am.
Sunday open gym times have also changed and will be from 9-11 (it’s football season!)
Monday for the holiday I will have a class at 9am and open gym at 10am!
As a side note, without Internet in the gym I have been slacking on mind body accounts lately. If you have any questions about your account of monthly payments please feel free to ask me and I will check it out!
This was a great first week in the new space and I look forward to continuing its growth and development with you all! You are what keeps me motivated, and as well as what makes the place so special to me!
W.I.L.D. Horizons CrossFit 