Category: Uncategorized

  • Thursday’s WOD:

  • Wednesday’s WOD:

  • Tuesday’s WOD:

  • Monday’s WOD: What a great day! We are kicking off the new year with a benchmark workout we have used numerous times before! There are also some exciting happenings in the mix to take note of as well: Hoodie Pre-Orders…

  • 2016 Hoodie Pre-Orders Start Tomorrow! There are demo hoodies at the gym!

  • Happy New Year, Grasshoppas! Today’s classes are as follows: 315pm Class 415pm Class 515pm Class 615pm Class 715pm Open Gym   

  • Thursday’s WOD: New Year’s Eve WOD! AKA Heather Hoskins’ Birthday WOD! LAST WOD OF 2015! 6am Class, 7am Class, 9am Class, 12pm Class 10am-12pm Open Gym

  • New Year’s Eve Class Times:6am Class 7am Class  9am Class Open Gym: 10am-12pm 12pm Class

  • Wednesday’s WOD:

  • Tuesday’s WOD: