SNOWDAY!
UPDATE: Hey grasshopas, I’m going to go ahead and cancel the 6am and 7am classes this morning! 9am, open gym, noon, and all evening classes are still in effect!
Category: Uncategorized
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January 22, 2016
Friday’s WOD:
20 Thrusters
20 Sumo deadlift high pulls
20 Push jerks
20 Overhead squats
20 Front squat
W.I.L.D. Horizons CrossFit 