Category: Uncategorized
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SNOWDAY! UPDATE: Hey grasshopas, I’m going to go ahead and cancel the 6am and 7am classes this morning! 9am, open gym, noon, and all evening classes are still in effect!
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Monday’s WOD:
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Friday’s WOD: Happy birthday to the Ninja! Hope you have a great day, baybuh!
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Thursday’s WOD:
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Wednesday’s WOD:
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Monday’s WOD: Happy Birthday, Sherrill!
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Friday’s WOD: 20 Thrusters 20 Sumo deadlift high pulls 20 Push jerks 20 Overhead squats 20 Front squat
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Thursday’s WOD: