W.I.L.D. Horizons CrossFit

Category: Uncategorized

  • March 31, 2016

    Thursday’s WOD:

  • March 30, 2016

    Wednesday’s WOD:In 12 Mins Complete: 120 Back Rack Lunges 45/35# Then in remaining time: AMRAP 3 Hang Power Snatches 6 Ring Dips Level 1: 165/115# Level 2: 145/105# Level 3: 125/85#

  • March 29, 2016

    Tuesday’s WOD:

  • March 28, 2016

    Monday’s WOD:

  • March 27th, 2016

    Happy Easter to all of my peeps! Open gym is on from 9am-11am! If you still need to do 16.5 I will make sure you get it in during that time!    

  • 16.5…The Big Bang?…Or The Big Let Down?…Either Way…Lets Get ‘Er Done…

    Well damn…I started the 2016 CrossFit Open with some nostalgia, it’s only fitting that I wrap it up with some as well. This year was definitely a first for many things as far as the Open is concerned. On last…

  • March 25, 2016

    Friday’s WOD:

  • March 24, 2016

    Thursday’s WOD:

  • Beautiful Spring Day 

    Spring time don’t play around….it’s rough out there. Visibility is poor, and the roads are a mess…but I’m here. If y’all don’t feel safe driving here, please don’t! 

  • March 23, 2016

    Wednesday’s WOD: Often times whenever there is a small class, and someone will mention, “Wow, it’s quiet today, where is everyone?” I will shrug and say, “I don’t know…but it’s cool…the important people always show up…” The 7am class has…