W.I.L.D. Horizons CrossFit

Category: Uncategorized

  • April 14, 2016

    Thursday’s WOD:

  • April 13, 2016

    Wednesday’s WOD:

  • April 12, 2016

    Tuesday’s WOD:

  • April 11, 2016

    Monday’s WOD:Last Thursday we did a workout to honor a fallen firefighter. Today we are doing a hero WOD to honor a fallen police officer. It is also the Burb’s birthday today, Happy Birthday, Burbs. Get well soon…  170-lb. bench…

  • April 8, 2016

    Friday’s WOD:

  • April 7, 2016

    Thursday’s WOD: Thursday’s WOD: Some of you may have noticed the addition of 2 new flags at the gym. I had not heard of these flags before they were given to me. These flags are extremely special. In CrossFit we…

  • April 6, 2016

    Wednesday’s WOD:

  • April 5, 2016

    Tuesday’s WOD: Happy Birthday, Coach Jake!

  • April 4, 2016

    Monday’s WOD:Kirsty’s Send Off WOD I know she’s not one for being in the spotlight, and she likes to maintain a low profile (unless she’s driving…then she’s usually speeding and getting pulled over)…but Kirsty is another athlete that has been…

  • April 1, 2016

    Friday’s WOD: