April 25, 2017 Posted on April 25, 2017April 25, 2017 by wildhorizonscrossfit in Double Unders, Power Cleans, Pull Ups, Ring Dips, Wallballs, WOD Tuesday’s WOD: Jason Berg’s belated Bday WOD…courtesy of Trista Anthony… Share this:TwitterFacebookLike this:Like Loading...
April 17, 2017 Posted on April 16, 2017April 18, 2017 by wildhorizonscrossfit in Burpees, Power Cleans, Running, WOD Monday’s WOD: We have 2 athletes running The Boston Marathon today! My dad, Tony Garcia, and Alissa Ackerman! Congrats, and good luck to both of you! Continue reading “April 17, 2017” → Share this:TwitterFacebookLike this:Like Loading...
April 10, 2017 Posted on April 9, 2017April 24, 2017 by wildhorizonscrossfit in Hero WOD, Power Cleans, Running, Snatches, WOD Monday’s WOD:Hero WOD: “Gaz” Continue reading “April 10, 2017” → Share this:TwitterFacebookLike this:Like Loading...
April 6, 2017 Posted on April 5, 2017April 18, 2017 by wildhorizonscrossfit in Power Cleans, Ring Muscle Ups, Running, WOD Thursday’s WOD:Don’t worry if you don’t have Ring Muscle Ups, the scaling options will include Ring Dips or regular push ups! Share this:TwitterFacebookLike this:Like Loading...
March 8, 2017 Posted on March 7, 2017April 18, 2017 by wildhorizonscrossfit in Handstand Push Ups, Power Cleans, WOD Wednesday’s WOD: Share this:TwitterFacebookLike this:Like Loading...
March 1, 2017 Posted on February 28, 2017April 18, 2017 by wildhorizonscrossfit in Power Cleans, Ring Muscle Ups, Wallballs, WOD Continue reading “March 1, 2017” → Share this:TwitterFacebookLike this:Like Loading...
Feb 7, 2017 Posted on February 7, 2017April 18, 2017 by wildhorizonscrossfit in Box Jumps, Burpees, Power Cleans, Running, Sit Ups, Wallballs, WOD Tuesday’s WOD: Share this:TwitterFacebookLike this:Like Loading...
Jan 31, 2017 Posted on January 31, 2017April 18, 2017 by wildhorizonscrossfit in Double Unders, Power Cleans, Running, Toes To Bar, WOD Tuesday’s WOD: Share this:TwitterFacebookLike this:Like Loading...
January 23, 2017 Posted on January 22, 2017April 18, 2017 by wildhorizonscrossfit in CTB Pull Ups, Hero WOD, Power Cleans, Running, Uncategorized Monday’s WOD: Hero WOD: “Tiff” On a 25-minute clock, Run 1.5 miles Then perform as many rounds as possible of: 11 chest-to-bar pull-ups 7 hang squat cleans, 155 lb. 7 push presses, 155 lb. Share this:TwitterFacebookLike this:Like Loading...
January 15, 2017 Posted on January 15, 2017April 18, 2017 by wildhorizonscrossfit in Deadlift, Power Cleans, Pull Ups, Push Ups, Squats, WOD Monday’s WOD: Got this one from Chris Spealler: Cindy: 5 Pull-ups 10 Push-ups 15 Squats DT: 155 pound Deadlift, 12 reps 155 pound Hang power clean, 9 reps 155 pound Push jerk, 6 reps Share this:TwitterFacebookLike this:Like Loading...