April 6, 2017 Posted on April 5, 2017April 18, 2017 by wildhorizonscrossfit in Power Cleans, Ring Muscle Ups, Running, WOD Thursday’s WOD:Don’t worry if you don’t have Ring Muscle Ups, the scaling options will include Ring Dips or regular push ups! Share this:TwitterFacebookLike this:Like Loading... Related Published by wildhorizonscrossfit View all posts by wildhorizonscrossfit