April 6, 2017 Posted on April 5, 2017April 18, 2017 by wildhorizonscrossfit in Power Cleans, Ring Muscle Ups, Running, WOD Thursday’s WOD:Don’t worry if you don’t have Ring Muscle Ups, the scaling options will include Ring Dips or regular push ups! Share this:TwitterFacebookLike this:Like Loading...
March 15, 2017 Posted on March 14, 2017April 18, 2017 by wildhorizonscrossfit in Box Jumps, Burpees, KB Swings, Ring Muscle Ups, WOD Wednesday’s WOD: Share this:TwitterFacebookLike this:Like Loading...
March 1, 2017 Posted on February 28, 2017April 18, 2017 by wildhorizonscrossfit in Power Cleans, Ring Muscle Ups, Wallballs, WOD Continue reading “March 1, 2017” → Share this:TwitterFacebookLike this:Like Loading...
Feb 2, 2017 Posted on February 2, 2017April 18, 2017 by wildhorizonscrossfit in Overhead Squat, Ring Muscle Ups, Snatches, WOD Thursday’s WOD: Share this:TwitterFacebookLike this:Like Loading...
Jan 25, 2017 Posted on January 25, 2017April 18, 2017 by wildhorizonscrossfit in Box Jumps, Deadlift, Lunges, Ring Muscle Ups, Rope Climbs, WOD Wednesday’s WOD: Share this:TwitterFacebookLike this:Like Loading...
Jan 19, 2017 Posted on January 19, 2017April 18, 2017 by wildhorizonscrossfit in Box Jumps, Ring Muscle Ups, WOD Thursday’s WOD:Taking a break from buy In, WOD, and cash out today! Share this:TwitterFacebookLike this:Like Loading...
December 19, 2016 Posted on December 18, 2016April 24, 2017 by wildhorizonscrossfit in Box Jumps, Burpees, CTB Pull Ups, Double Unders, Power Cleans, Ring Muscle Ups, Snatches, Toes To Bar, Wallballs, WOD Monday’s WOD: Share this:TwitterFacebookLike this:Like Loading...
December 1, 2016 Posted on November 30, 2016April 24, 2017 by wildhorizonscrossfit in Ring Muscle Ups, Squats, WOD Thursday’s WOD: Share this:TwitterFacebookLike this:Like Loading...
November 14, 2016 Posted on November 14, 2016April 24, 2017 by wildhorizonscrossfit in Hero WOD, Ring Muscle Ups, Squats, Uncategorized Monday’s WOD: Hero WOD: “Jason” For time: 100 Squats 5 Muscle-ups 75 Squats 10 Muscle-ups 50 Squats 15 Muscle-ups 25 Squats 20 Muscle-ups Share this:TwitterFacebookLike this:Like Loading...
November 8, 2016 Posted on November 8, 2016April 24, 2017 by wildhorizonscrossfit in Power Cleans, Ring Muscle Ups, Strength, Uncategorized Tuesday’s WOD: Share this:TwitterFacebookLike this:Like Loading...