Burpees – Page 2 – W.I.L.D. Horizons CrossFit

Feb 24, 2017

Posted on February 23, 2017April 18, 2017 by wildhorizonscrossfit in Box Jumps, Burpees, KB Swings, Squats, WOD

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Feb 16, 2017

Posted on February 16, 2017April 18, 2017 by wildhorizonscrossfit in Burpees, Lunges, Running, Snatches, WOD

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Feb 13, 2017

Posted on February 13, 2017April 18, 2017 by wildhorizonscrossfit in Box Jumps, Burpees, Hero WOD, KB Swings, Running, WOD

Monday’s WOD:

Hero WOD:

“Paul Pena”

7 rounds, each for time of:
100-meter sprint
19 kettlebell swings, 2 pood
10 burpee box jumps, 24-inch
Rest 3 minutes

Feb 7, 2017

Posted on February 7, 2017April 18, 2017 by wildhorizonscrossfit in Box Jumps, Burpees, Power Cleans, Running, Sit Ups, Wallballs, WOD

Tuesday’s WOD:

January 24, 2017

Posted on January 24, 2017April 18, 2017 by wildhorizonscrossfit in Burpees, Double Unders, Handstand Push Ups, Snatches, Toes To Bar, Wallballs, WOD

Tuesday’s WOD:

January 17, 2017

Posted on January 17, 2017April 18, 2017 by wildhorizonscrossfit in Burpees, Toes To Bar, WOD

Tuesday’s WOD:

January 12, 2016

Posted on January 12, 2017April 18, 2017 by wildhorizonscrossfit in Burpees, Deadlift, Push Ups, Ring Dips, Squats, WOD

Thursday’s WOD:

January 9, 2017

Posted on January 9, 2017April 18, 2017 by wildhorizonscrossfit in Burpees, Hero WOD, Overhead Squat, Power Cleans, Snatches, Thrusters, WOD

Monday’s WOD:

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January 4, 2016

Posted on January 3, 2017April 18, 2017 by wildhorizonscrossfit in Box Jumps, Burpees, Rope Climbs, Toes To Bar, WOD

Wednesday’s WOD:

Dec 30, 2016

Posted on December 29, 2016April 24, 2017 by wildhorizonscrossfit in Burpees, Overhead Squat, Uncategorized

Friday’s WOD:

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