Thursday’s WOD:
For Time
50 Burpee Box Jumps 24/20″
100 KB Swings 50/35#
150 Air Squats
1:00/1:00 Work/Rest
To Finish
Feb 24, 2017
Thursday’s WOD:
For Time
50 Burpee Box Jumps 24/20″
100 KB Swings 50/35#
150 Air Squats
1:00/1:00 Work/Rest
To Finish
W.I.L.D. Horizons CrossFit 