April 13, 2017 Posted on April 12, 2017April 18, 2017 by wildhorizonscrossfit in Rope Climbs, Running, Squats, WOD Thursday’s WOD: Share this:TwitterFacebookLike this:Like Loading...
Feb 24, 2017 Posted on February 23, 2017April 18, 2017 by wildhorizonscrossfit in Box Jumps, Burpees, KB Swings, Squats, WOD Continue reading “Feb 24, 2017” → Share this:TwitterFacebookLike this:Like Loading...
January 26, 2017 Posted on January 26, 2017April 18, 2017 by wildhorizonscrossfit in Squats, WOD Thursday’s WOD: Share this:TwitterFacebookLike this:Like Loading...
January 15, 2017 Posted on January 15, 2017April 18, 2017 by wildhorizonscrossfit in Deadlift, Power Cleans, Pull Ups, Push Ups, Squats, WOD Monday’s WOD: Got this one from Chris Spealler: Cindy: 5 Pull-ups 10 Push-ups 15 Squats DT: 155 pound Deadlift, 12 reps 155 pound Hang power clean, 9 reps 155 pound Push jerk, 6 reps Share this:TwitterFacebookLike this:Like Loading...
January 12, 2016 Posted on January 12, 2017April 18, 2017 by wildhorizonscrossfit in Burpees, Deadlift, Push Ups, Ring Dips, Squats, WOD Thursday’s WOD: Share this:TwitterFacebookLike this:Like Loading...
Jan 02, 2017 Posted on January 1, 2017April 18, 2017 by wildhorizonscrossfit in Power Cleans, Pull Ups, Push Ups, Squats, WOD Monday’s WOD: Share this:TwitterFacebookLike this:Like Loading...
Dec 26, 2016 Posted on December 26, 2016April 24, 2017 by wildhorizonscrossfit in Box Jumps, Pull Ups, Push Ups, Running, Sit Ups, Squats, Thrusters, Wallballs, WOD Monday’s WOD:Although it was a half day of classes, y’all represented well, and this one was a lot of fun. I saw a few other gyms do this one around Thanksgiving, and I was waiting for the perfect day to share it! Share this:TwitterFacebookLike this:Like Loading...
December 23, 2016 Posted on December 22, 2016April 24, 2017 by wildhorizonscrossfit in Double Unders, KB Swings, Squats, WOD Friday’s WOD:Regular class times today! Share this:TwitterFacebookLike this:Like Loading...
December 17, 2016 Posted on December 17, 2016April 24, 2017 by wildhorizonscrossfit in Burpees, Double Unders, KB Swings, Sit Ups, Squats, WOD Saturday’s WOD: Share this:TwitterFacebookLike this:Like Loading...
December 15, 2016 Posted on December 14, 2016April 24, 2017 by wildhorizonscrossfit in Deadlift, Pull Ups, Push Ups, Snatches, Squats, Toes To Bar, WOD Thursday’s WOD: Share this:TwitterFacebookLike this:Like Loading...