Thursday’s WOD:
For Time:
40 Target Burpees
30 OH-DB Lunges 50/35# (R)
20 ALT DB Snatches 50/35#
800m Run
20 Alt DB Snatches 50/35#
30 OH-DB Lunges 50/35# (L)
40 Target Burpees


Thursday’s WOD:
For Time:
40 Target Burpees
30 OH-DB Lunges 50/35# (R)
20 ALT DB Snatches 50/35#
800m Run
20 Alt DB Snatches 50/35#
30 OH-DB Lunges 50/35# (L)
40 Target Burpees

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