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Category: Lunges

April 28, 2017

Posted on April 27, 2017April 28, 2017 by wildhorizonscrossfit in Lunges, WOD

Friday’s WOD:

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April 19, 2017

Posted on April 18, 2017April 19, 2017 by wildhorizonscrossfit in Lunges, Push Ups, Snatches, WOD

Wednesday’s WOD:

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April 5th, 2017

Posted on April 4, 2017April 18, 2017 by wildhorizonscrossfit in Box Jumps, Lunges, Snatches, WOD

Wednesday’s WOD:

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March 31, 2017

Posted on March 30, 2017April 18, 2017 by wildhorizonscrossfit in Double Unders, Lunges, WOD

Friday’s WOD:

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March 22, 2017

Posted on March 21, 2017April 18, 2017 by wildhorizonscrossfit in Lunges, Toes To Bar, WOD

Wednesday’s WOD:

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March 2, 2017

Posted on March 2, 2017April 18, 2017 by wildhorizonscrossfit in CTB Pull Ups, Lunges, WOD

Thursday’s WOD:

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Feb 23, 2017

Posted on February 22, 2017April 18, 2017 by wildhorizonscrossfit in Bar Muscle Ups, Lunges, Snatches, WOD

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Feb 16, 2017

Posted on February 16, 2017April 18, 2017 by wildhorizonscrossfit in Burpees, Lunges, Running, Snatches, WOD

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Feb 9, 2017

Posted on February 9, 2017April 18, 2017 by wildhorizonscrossfit in Lunges, Snatches, WOD

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Jan 30, 2017

Posted on January 29, 2017April 18, 2017 by wildhorizonscrossfit in Box Jumps, Handstand Push Ups, Hero WOD, Lunges, Wallballs, WOD

Monday’s WOD:

Hero WOD:

“Blake”

Four rounds for time of:
100 foot Walking lunge with 45lb plate held overhead
30 Box jump, 24 inch box
20 Wallball shots, 20 pound ball
10 Handstand push-ups

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