W.I.L.D. Horizons CrossFit

Category: Burpees

  • December 24, 2016

    Saturday’s WOD:The 12 Days Of Christmas: A Christmas Eve Tradition   1 Sumo Deadlift High-Pull (75/55 lbs) 2 Thrusters (75/55 lbs) 3 Push Press (75/55 lbs) 4 Power Cleans (75/55 lbs) 5 Power Snatches (75/55 lbs) 6 Kettlebell Swings (53/35…

  • Dec 20, 2016

    Tuesday’s WOD:

  • December 19, 2016

    Monday’s WOD:

  • December 17, 2016

    Saturday’s WOD:

  • Dec 9, 2016

    Friday’s WOD:

  • December 5, 2016

    Monday’s WOD: Happy Birthday, Jared!

  • December 3, 2016

    Saturday’s WOD:Dedicated to Major Michael Horner. Thank you for your service, sir!

  • November 17, 2016

    Thursday’s WOD:

  • Nov 15, 2016

    Tuesday’s WOD:

  • November 9, 2016

    Wednesday’s WOD: Happy Birthday, Ruth!