Category: Burpees
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Friday’s WOD:
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Tuesday’s WOD:
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Thursday’s WOD: Happy birthday, Amanda!
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Monday’s WOD: Hero WOD: “Tommy Mac” 12 Burpees 12 Thruster (all with 115/75) used 65 12 Bp 12 Power Snatch 12 Bp 12 Push Jerks 12 bp 12 Hang Squat Clean 12 Bp 12 OHS 12 bp 12 Thruster 12…
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Friday’s WOD:
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Wednesday’s WOD:
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Wednesday’s WOD:
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Monday’s WOD: Happy birthday, Madison!
W.I.L.D. Horizons CrossFit 