Monday’s WOD:
Hero WOD:
“Marco”
3 rounds for time of:
21 pull-ups
15 handstand push-ups
9 thrusters, 135 lb.
- Comment
- Reblog
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Monday’s WOD:
Hero WOD:
“Marco”
3 rounds for time of:
21 pull-ups
15 handstand push-ups
9 thrusters, 135 lb.
W.I.L.D. Horizons CrossFit 
Leave a Reply