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September 20, 2016

September 21, 2016

Wednesday’s WOD:

50 reps for time of:

Burpees

Push ups

Jumping Jacks

Sit Ups

Handstand

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Categories: Burpees, Handstand Push Ups, Push Ups, Sit Ups, WOD

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-Coach G

“We Inspire Limitless Development”

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