Got this one from Chris Spealler:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Monday’s WOD:Although it was a half day of classes, y’all represented well, and this one was a lot of fun. I saw a few other gyms do this one around Thanksgiving, and I was waiting for the perfect day to share it!
Saturday’s WOD:”The Chief”
Congrats to Alyssa for her 2nd place finish in the 48kg class at the American Open!
Jenna lifts at 930MST (1130EST) on the BLUE platform!