W.I.L.D. Horizons CrossFit

Category: Push Ups

  • November 21, 2016

    Monday’s WOD:From CrossFit Teesside “Baz” 30 minute AMRAP 30 Double unders 8 Squat cleans @ 50kg/70kg 11 Hand release push ups

  • November 10, 2016

    Thursday’s WOD:”10 November 1775: I was born in a bomb crater. My mother was an M16 and my father was the Devil. Each moment that I live is an additional threat upon your life. I eat concertina, piss napalm, and…

  • October 31, 2016

    Monday’s WOD:Happy Halloween! Don’t forget to wear a costume! Best costume wins a free month!

  • Oct 24, 2016

    Monday’s WOD: Hero WOD “Artie” Complete as many rounds as possible in 20 minutes of: 5 pull-ups 10 push-ups 15 squats 5 pull-ups 10 thrusters, 95 lb.

  • September 30, 2016

    Friday’s WOD:

  • September 21, 2016

    Wednesday’s WOD: 50 reps for time of: Burpees Push ups Jumping Jacks Sit Ups Handstand

  • September 13, 2016

    Tuesday’s WOD:

  • September 5, 2016

    Happy Labor Day!Monday’s WOD: Hero WOD: “GAZA”  5 rounds for time of: 35 kettlebell swings, 1.5 pood 30 push-ups 25 pull-ups 20 box jumps, 30-inch box 1-mile run

  • June 13, 2016

    Monday’s WOD:

  • June 2, 2016

    Thursday’s WOD: Happy birthday, Rich!