Category: Sit Ups
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Tuesday’s WOD:
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Monday’s WOD:Although it was a half day of classes, y’all represented well, and this one was a lot of fun. I saw a few other gyms do this one around Thanksgiving, and I was waiting for the perfect day to…
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Saturday’s WOD:
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Friday’s WOD.
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Monday’s WOD:Happy Halloween! Don’t forget to wear a costume! Best costume wins a free month!
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Wednesday’s WOD: 50 reps for time of: Burpees Push ups Jumping Jacks Sit Ups Handstand
W.I.L.D. Horizons CrossFit 