Dec 28, 2015

Monday’s WOD:

 

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1 Clean & Jerk (155#/115#)
1 Rd of Cindy (5 pullups, 10 pushups, 15 squats)
2 C&J (155/115)
1 Rd of Cindy (5 pullups, 10 pushups, 15 squats)
3 C&J (155/115)
1 Rd of Cindy (5 pullups, 10 pushups, 15 squats)
etc, etc. all the way to 10…
10 C&J (155/115)
1 Rd of Cindy (5 pullups, 10 pushups, 15 squats)

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