W.I.L.D Horizons CrossFit

Category: Uncategorized

  • March 24, 2015

    Tuesday’s WOD:

  • March 23, 2015

    Monday’s WOD: Don’t forget to submit your 15.4 scores!

  • March 21, 2015

    Saturday’s WOD: http://www.crossfit.com/mt-archive2/009543.html HERE WE GO! 15.4! Believe it or not, this workout is GROUNDBREAKING for the CrossFit Open. This is the first time since the first open in 2011 that HQ has put handstand push ups in an open…

  • March 20, 2015

    Friday’s WOD:

  • March 19, 2015

    Thursday’s WOD:

  • March 18, 2015

    Wednesday’s WOD: Happy Birthday Joe Rimar

  • March 17, 2015

    Tuesday’s WOD:

  • March 16, 2015

    Monday’s WOD: By request: Happy Birthday Betsy Metz

  • March 15, 2015

    Sundays With Shep is on from 10am-12pm. You may come any time during to do 15.3 as well! See you tomorrow! Warmup: Shoulders Hips Strength: Overhead Squat  Establish 1 RM S-Wod: Ten Min Emom Each minute perform complex Complex: Snatch…

  • March 14, 2015

    Saturday’s WOD: http://games.crossfit.com/workouts/the-open/2015#tabs-3