W.I.L.D. Horizons CrossFit

Category: Uncategorized

  • Friday class times

    Hey grasshoppas, remember the noon class is the last class of the day tomorrow! There is NO 315pm, 415pm, 515pm, 615pm class, and no open gym at 715pm. The only classes will be at 6am, 9am, and 12pm. Open gym…

  • August 09, 2016

    Tuesday’s WOD: Hero WOD: “Hall” 5 rounds for time of: 225-lb. cleans, 3 reps 200-meter sprint 20 kettlebell snatches, 1.5 pood, 10 each arm Rest 2 minutes

  • Mark your calendars!

    For those of y’all that like to plan things and stuff…mark your calendars!   August 6th: Saturday morning workouts are at 9am and 10am, and they will be a going away workout for Zach. Open gym will follow at 11am.…

  • August 5, 2016

    Friday’s WOD:

  • July 30, 2016

    Saturday:NO CLASSES AND NO OPEN GYM! Come support the Pounds For Pups fundraiser! Pups will be on site at 9am, and the lifting starts at 10am!  Volunteers and judges are greatly appreciated between the hours of 10-2! 

  • Friday Cancelled Classes

    There is NO 615pm class and NO open gym tonight! We will be setting up for tomorrow’s Pounds For Pups event!

  • July 27, 2016

    Wednesday’s WOD:Firefighter Hero WOD: Lt. Eddy Walsh 5 Rounds For Time 5 Deadlifts 5 Hang Power Cleans 5 Jerks 5 Front Squats Level 1: 205/145# Level 2: 185/125# Level 3: 165/115# http://boston.cbslocal.com/2014/04/02/firefighters-from-around-world-pay-final-respects-to-boston-lt-ed-walsh/

  • July 26, 2016

    Tuesday’s WOD: Hero WOD: “Randy” 75 pound Power snatch, 75 reps for time.

  • July 25, 2016

    Monday’s WOD:Hero WOD: “Bulger” Ten rounds for time of: Run 150 meters 7 Chest to bar pull-ups 135 pound Front squat, 7 reps 7 Handstand push-ups

  • July 22, 2016

    Friday’s WOD: