W.I.L.D. Horizons CrossFit

Category: Uncategorized

  • July 21, 2016

    Thursday’s WOD:

  • July 20, 2016

    Wednesday’s WOD: Hero WOD: “Rankel” Complete as many rounds as possible in 20 minutes of: 225 pound Deadlift, 6 reps 7 Burpee pull-ups 10 Kettlebell swings, 2 pood Run 200 meters

  • July 19, 2016

    Tuesday’s WOD:

  • July 18, 2016

    Monday’s WOD: Happy birthday, Tamara!

  • July 15, 2016

    Friday’s WOD: Happy birthday, Ashley!

  • July 14, 2016

    Thursday’s WOD:

  • July 13, 2016

    Wednesday’s WOD:

  • July 12, 2016

    Tuesday’s WOD:

  • July 8, 2016

    Friday’s WOD:

  • July 7, 2016

    Thursday’s WOD: