Category: Uncategorized

  • Friday’s WOD: Happy birthday, Trista! Notice, supple leopard time is POST WOD today! Gonna mix it up a bit! Come ready to throw down at the beginning of class!

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  • On October 24th we will be hosting our 5th annual Barbells For Boobs event. There will be more details about the times and event specifics in the following week. In past years I made a fundraising page for the gym…

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  • Tuesday’s WOD: