Category: Uncategorized
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Friday’s WOD:
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Thursday’s WOD: Coach Jake will be coaching the 315pm and 415pm classes today! We have a few athletes competing in the Turkey Challenge at MBS CrossFit this weekend. Open gym on Sunday is still on as scheduled, but I am…
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Tuesday’s WOD:
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Monday’s WOD:
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Saturday’s WOD:
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Thursday’s WOD:
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Wednesday’s WOD: A Veteran’s Day tradition!
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Tuesday’s WOD: Happy 240th Birthday, Marines! “The USMC is over 240 years of romping, stomping, hell, death and destruction. The finest fighting machine the world has ever seen. We were born in a bomb crater, our mother was an M-16…
