Category: Uncategorized

Thursday’s WOD:

Wednesday’s WOD:

Tuesday’s WOD: https://www.facebook.com/photo.php?v=10151433959809766 Very proud to be able to claim Taylor Greene as one of our many incredible athletes! Make sure and watch her video!  

Monday’s WOD:

Sunday’s WOD: Rest Day!

Saturday’s WOD:http://www.crossfit.com/mt-archive2/008701.html

Friday’s WOD:

Thursday’s WOD:

Wednesday’s WOD:

Monday’s WOD: Hey guys just a reminder of the updates we mentioned on Saturday: Starting tomorrow there will be a noon class Monday-Friday make sure and sign up in mindbody! Also, Nathaniel Duff will be starting his internship! If you…