W.I.L.D. Horizons CrossFit

Category: Squats

  • Feb 23, 2016

    Tuesday’s WOD:

  • Feb 17, 2016 

    Wednesday’s WOD: One of my favorites!

  • Feb 08, 2016

    Monday’s WOD:

  • Feb 05, 2016

    Friday’s WOD:

  • January 25, 2016

    Monday’s WOD: Happy Birthday, Sherrill!

  • January 22, 2016

    Friday’s WOD: 20 Thrusters 20 Sumo deadlift high pulls 20 Push jerks 20 Overhead squats 20 Front squat

  • January 18, 2016

    Monday’s WOD: Full Class Schedule Today

  • January 13, 2016

    Wednesday’s WOD: He kept his departure under wraps pretty well, but we couldn’t let him go without a send off WOD! Chad is enrolled in Marine Corps Officer Candidate school, and is heading to Quantico, Virginia to endure a demanding…

  • Jan 5, 2016

    Tuesday’s WOD:

  • Jan 4, 2016

    Monday’s WOD: What a great day! We are kicking off the new year with a benchmark workout we have used numerous times before! There are also some exciting happenings in the mix to take note of as well: Hoodie Pre-Orders…