W.I.L.D. Horizons CrossFit

Category: Squats

  • July 25, 2016

    Monday’s WOD:Hero WOD: “Bulger” Ten rounds for time of: Run 150 meters 7 Chest to bar pull-ups 135 pound Front squat, 7 reps 7 Handstand push-ups

  • July 22, 2016

    Friday’s WOD:

  • July 18, 2016

    Monday’s WOD: Happy birthday, Tamara!

  • July 15, 2016

    Friday’s WOD: Happy birthday, Ashley!

  • June 28, 2016

    Tuesday’s WOD:

  • June 14, 2016

    Tuesday’s WOD: Happy birthday, Bre!

  • June 6, 2016

    Monday’s WOD: Happy birthday, Alissa!

  • March 28, 2016

    Saturday’s WOD:Murph Tribute WOD Coach Jake will be running classes at 9am and 10am. This workout had the potential to take a very long time to compete. Plan on showing up on time, warming up quickly, and starting the workout…

  • May 24, 2016

    Tuesday’s WOD:

  • May 20, 2016

    Friday’s WOD: