Category: Handstand Push Ups

  • Friday’s WOD:

  • Friday’s WOD:Remember to bring your yoga mat for ROMWOD after the workout.

  • Wednesday’s WOD:

  • Thursday’s WOD:

  • Tuesday’s WOD:

  • Wednesday’s WOD: Happy birthday, Mike!

  • Regular Class Schedule Today! The presidents would want you to come to the gym! Phot Cred: Erin Beverage

  • Tuesday’s WOD:

  • Wednesday’s WOD:

  • Wednesday’s WOD: https://www.youtube.com/watch?v=wibnqT9GIHs