Monday’s WOD:
http://www.crossfit.com/mt-archive2/007064.html
Ten rounds for time of:
95 pound Thruster, 10 reps
10 Ring push-ups
Monday’s WOD:
http://www.crossfit.com/mt-archive2/007064.html
Ten rounds for time of:
95 pound Thruster, 10 reps
10 Ring push-ups
Leave a Reply