Category: WOD

Friday’s WOD: National Cappuccino Day

Here are the details for the 3rd annual Battle Buddies competition!   The address of the gym is 2160 West Drake Road, Unit A1-2 Fort Collins, CO 80526 If you are using a GPS, that address will try and take…

Awww yeah! Good thing we rowed 80 cals last week and 75 cals today!!! Y’all should be well prepared! The way this is going to work is we will have our usual shorter “Choose Your Own Adventure” style workout for…

Thursday’s WOD:

Wednesday’s WOD:

Tuesday’s WOD:

Monday’s WOD:

Friday’s WOD: National Vinegar Day Choose One:

Wednesday’s WOD:

Tuesday’s WOD: