Category: WOD

Thursday’s WOD:

Wednesday’s WOD: Happy Birthday, Kat!

I got my chance this evening for a good old fashioned hazing session. It was self inflicted, so don’t feel too bad for me. With my Battle Buddies event and the 20.5 CrossFit Open workout, I didn’t get to do…

Tuesday’s WOD:

Monday’s WOD:

Friday’s WOD: Steve Irwin Day Choose One

Thursday’s WOD:

Wednesday’s WOD: Happy Birthday, Paul!

Tuesday’s WOD:

Monday’s WOD: Happy Veteran’s Day!