Skip to content
  • TRIIB
  • WOD
  • About Us
    • What is CrossFit?
    • About The Owner
    • Prices
    • Contact Us
  • Project LOD
  • Sponsor A Veteran
  • G-Force Books
  • Back To School Promos 2021
Claim Your Free Sessions Now!

W.I.L.D. Horizons CrossFit

We Inspire Limitless Development

Nov 20, 2019

Posted on November 20, 2019 by wildhorizonscrossfit in WOD

Wednesday’s WOD:

Happy Birthday, Kat!

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Related

Published by wildhorizonscrossfit

View all posts by wildhorizonscrossfit

Post navigation

Previous Post Belated Birthday
Next Post Nov 21, 2019

Categories

  • Announcements
  • Bar Muscle Ups
  • Bench Press
  • Box Jumps
  • Burpee Box Jump
  • Burpee Pull Ups
  • Burpees
  • CTB Pull Ups
  • Deadlift
  • Double Unders
  • Handstand Push Ups
  • Hero WOD
  • KB Swings
  • Lunges
  • Overhead Squat
  • Pistols
  • Power Cleans
  • Pull Ups
  • Push Ups
  • Ring Dips
  • Ring Muscle Ups
  • Rope Climbs
  • Rowing
  • Running
  • Sit Ups
  • Snatches
  • Squats
  • Stone to Shoulder
  • Strength
  • Thrusters
  • Tire Flips
  • Toes To Bar
  • Uncategorized
  • Wall Climbs
  • Wallballs
  • WOD

Wild Horizons CrossFit

Wild Horizons CrossFit

CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

W.I.L.D. Instagram

Friday’s WOD:

Ask About Free Trial Sessions!

McKee Wellness Foundation – Blue Star Fund

Website Powered by WordPress.com.
 

Loading Comments...
 

    %d bloggers like this: