W.I.L.D Horizons CrossFit

Category: Uncategorized

  • Jan 15, 2015

    Thursday’s WOD:

  • Jan 14, 2015

    Wednesday’s WOD:

  • Jan 13, 2015

    Tuesday’s WOD: Get your swole on! Today you have the option to choose 1 of 4 lifting totals to go for! These days are awesome! The energy is high, the PR bell is ringing off the hook, and the beginning…

  • Jan 12, 2015

    Monday’s WOD Double birthday WOD! Happy birthday Kirsty and Kristin!

  • Jan 11, 2015

    Sunday’s With Shep Warmup Shoulders Strength 1RM Snatch (Power Or Squat) Wod 16 min EMOM 1 Snatch @ 85-90% of what you establish

  • Jan 9, 2015

    Friday’s WOD:

  • Jan, 8, 2015

    Thursday’s WOD:

  • Jan 7, 2015

    Wednesday’s WOD:

  • January 6, 2015

    Tuesday’s WOD:

  • January 5, 2015

    Monday’s WOD:

    January 5, 2015