W.I.L.D. Horizons CrossFit

Category: Running

  • July 22, 2015

    Wednesday’s WOD:

  • July 15, 2015

    Wednesday’s WOD:

  • July 14, 2015

    Tuesday’s WOD:

  • July 9th, 2015

    Thursday’s WOD:

  • July 1, 2015

    Wednesday’s WOD: Shout out to David Sender​. Monday was his last WOD with us. He is taking off on a road trip before settling in at a new job that will land him either in Arizona or Florida. It was…

  • May 29, 2015

    Friday’s WOD: (Those are all RUNS…not rows….) 

  • May 27, 2015

    Wednesday’s WOD:

  • May 21, 2015

    Thursday’s WOD:

  • May 14, 2015

    Thursday’s WOD:

  • May 11, 2015

    Monday’s WOD: Complete as many rounds as possible in 20 minutes of: 225 pound Deadlift, 6 reps 7 Burpee pull-ups 10 Kettlebell swings, 2 pood Run 200 meters