W.I.L.D. Horizons CrossFit

Category: Power Cleans

  • June 17, 2016

    Friday’s WOD:

  • June 07, 2016

    Tuesday’s WOD:

  • May 31, 2016

    Tuesday’s WOD:For Morgan and Jennifer. Happy Birthday!

  • May 23, 2016

    Monday’s WOD:

  • May 10, 2016

    Tuesday’s WOD:

  • April 25, 2016

    Monday’s WOD: https://www.crossfit.com/workout/2015/12/26#/comments Complete as many rounds as possible in 23 minutes of: 9 chest-to-bar pull-ups 135-lb. power cleans, 15 reps 21 squats 400-meter run with a 45-lb. plate

  • April 18, 2016

    Monday’s WOD:

  • April 5, 2016

    Tuesday’s WOD: Happy Birthday, Coach Jake!

  • March 28, 2016

    Monday’s WOD:

  • March 23, 2016

    Wednesday’s WOD: Often times whenever there is a small class, and someone will mention, “Wow, it’s quiet today, where is everyone?” I will shrug and say, “I don’t know…but it’s cool…the important people always show up…” The 7am class has…