Oct 2, 2015

Friday’s WOD:
Alright grasshoppas, I mentioned an odd schedule for today, so listen up! The 6am and 7am classes are on as scheduled. If anyone wants to come between 8am-9am the gym will be open for open gym. The 9am class is on as scheduled but will be coached by Jake! Open gym is on as scheduled from 10am-1215pm…notice the time…1215pm…Jake will be back to coach what is normally the noon class…but he won’t be there until closer to 1215pm…This is a one time deal…next week it will be noon as usual. Coach G will be back for the afternoon classes! Big thanks to Jake for his time and energy! Please be respectful of both! Let me know if you have any questions!

Jake

Leave a Reply