July 27, 2015

Monday’s WOD:

Most of you know “DT” is one of my favorite hero workouts, and I was pumped to see it announced in this year’s CrossFit Games events! The twist they added to this classic workout was pretty cool as well, and today you will get the opportunity to try one of them for yourself!

http://www.crossfit.com/mt-archive2/004622.html

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