Category: WOD
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Monday’s WOD: Hero WOD: “Rich” U.S. Army Staff Sgt. Richard Lee Vazquez, 28, of Seguin, Texas, died Nov. 13, 2013, of wounds sustained from an improvised explosive device in Panjwai District, Afghanistan. Vazquez joined the Army in 2004 and earned…
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Friday’s WOD: I won’t be in today or Saturday. Regular class schedule today, and ONE class at 9am on Saturday. Austin will be in to cover me, please make his job easy since he is doing me a huge favor…
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Monday’s WOD:Hero WOD: “Tommy Mac” Awwww snap! Y’all should have known this was coming with the start of a new cycle!
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Reminder:No classes or open gym Saturday morning. We are hosting Norik and Jenny for their Olympic weightlifting seminar at 9am. If there is any last minute interest, please feel free to contact me. I have heard nothing but great things…








