GAME DAY! 17.4! COME BY AND SEE US! DR. WITT FROM SUNSTONE HEALTH ASSOCIATES IN THE HOUSE! HEATS START IN 5 MINS!

WEEK 4! We are officially over the hump of the Open! Congratulations to everyone who has stuck with it, keep the momentum going! As anticipated, this week is a repeat workout from last year’s 16.4 workout.

17.4 Tomorrow!   Please do your best to sign up for a heat time! Also, if you are available to judge, I will need the most help in the morning heats!   Sunstone Health Associates is our week 4 sponsor,…

17.4 write up will be posted later, in the meantime, here is the heat sign up sheet! We will be running heats every 20 minutes starting at 840AM I will definitely need judging help EARLY for this one if you…

There are still spots left! http://www.olyconcepts.com/calendar

17.4 is announced tonight! Feel free to come by the gym at 6pm to watch the reveal!   If you haven’t had a chance to check out Sunstone Health Associates, make sure you do that! Dr. Witt is the best,…